Zucchini and Mushroom Pasta Sauce

  Zucchini and Mushroom Pasta Sauce Serves 4 Ingredients 2 cloves garlic, minced 1 onion, chopped 1 tbsp olive oil 1 zucchini, chopped 4-8oz baby bella mushrooms, chopped Jar of organic marinara 2-3 tsp dried oregano, garlic powder, basil, thyme, rosemary 1 tbsp nutritional yeast Pinch of salt and pepper optional: Beyond Meat ground crumbles […]

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Life as a Travel Nurse: Iowa City, Iowa

Wow. Just like that. My first travel assignment is complete! Thirteen weeks has passed by in what seems, like a blink of an eye. It’s amazing how fast life can go. Be present and seek adventures.Β  As a pediatric ICU nurse there are countless rewards ranging from personal & professional growth, increase in knowledge, confidence […]

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Mushroom and Asparagus Buddha Bowl with Hummus Dressing

Looking for something quick, easy and savory? Look no further.Β  The most difficult part of this recipe is cleaning and chopping up the asparagus and mushrooms. I cut off about 2 inches from the bottom stem of the asparagus and cut the remaining stalks into 2 inch pieces. The white mushrooms I had on hand […]

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PB&J Banana Pancakes (V/GF)

(Scroll down to the bottom for the recipe, I got a little chatty today.) Recently I decided to eliminate gluten from my diet. I have made efforts to decrease my intake but for the first time, our grocery list was completely gluten free. From what I have learned from auto immune disorders, some are triggered […]

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