Vegan Breakfast Burritos

Vegan Breakfast Burritos SERVES 2-4 INGREDIENTS 16 oz organic firm tofu Grapeseed or olive oil 1-2 potatoes, cubed 1/4 tsp paprika pinch of salt and pepper 1/2 red pepper, thinly sliced FOR THE SAUCE 1/2 tsp sea salt 1/2 tsp garlic powder 1/2 tsp cumin powder 1/4 tsp chili powder 1/4 tsp turmeric SERVE WITH […]

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CAULIFLOWER TACOS

Throughout this process of lifestyle and dietary change, I am becoming more in tune with my body- I try to listen to it more. There were days that I had sharp abdominal pains, nausea, itchy skin, irritable bowels and terrible breakouts. I never knew why and never paid attention to what I was eating or […]

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DARK CHOCOLATE RASPBERRY PORRIDGE

  There is something about cream of wheat, or farina, that brings me comfort and all the nostalgic feels. As a child, this was a common breakfast and usually consisted of: Lots of milk Lots of sugar Lots of cinnamon     On this particular morning, I just knew I wanted a big bowl of […]

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VEGAN MEAL PREP ON A BUDGET

Social media platforms have been incredibly helpful with changing my lifestyle and eating habits. I came across a vegan meal prep on YouTube by Yovana Mendoza, more popularly known as Rawvana. This particular meal prep was aimed toward weight loss- so you won’t find high calorie, or hearty meals ova here.Β She has an abundance of […]

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