Black Bean Burger

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You know, sometimes you just need a burger.

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On those days, this is my go-to life-saving recipe. This blend of spices creates a not too:

Salty

Mushy

Savory burger.

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Another bonus? Less than 10 ingredients and you have yourself a mashtah-piece. Get it? Since you mash the beans?

Life tip: Learn to laugh at yourself.

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I served up these burgers with some potatoes seasoned with paprika, salt and pepper.

I hope you enjoy!

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Black Bean Burger

Makes 4 patties

INGREDIENTS

  • 1 can black beans, rinsed and drained
  • 1/2 green bell pepper, chopped
  • 1/2 onion, chopped
  • 2 cloves garlic, peeled
  • 2 flax eggs
  • 1 tbsp chili powder
  • 1 tbsp cumin
  • 1 tsp Sriracha
  • 1/2 c bread crumbs

SERVE WITH:

  • vegan burger buns
  • vegan mayo
  • organic ketchup
  • potatoes or fries
  • cheese

DIRECTIONS

  1. Preheat oven to 375 degrees.
  2.  In a bowl, mash the beans with a fork until thick and pasty.
  3. Finely chop bell pepper, onion, and garlic. I blended them up for a few seconds. Then stir into the mashed beans.
  4. In a small bowl, stir together flax egg, chili powder, cumin, and chili sauce.
  5. Stir the mixture into the beans. Mix in bread crumbs. Divide mixture into four patties.
  6. Place patties on baking sheet lined with parchment paper. Bake for 20 minutes, flipping the patties halfway.

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Happy cooking,

Sherise Rae

4 thoughts on “Black Bean Burger

  1. Hmmmm, never thought of making potatoe wedges. I’m going to definately attempt this black bean burger again! 💪🏼

    Like

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