Zucchini, Bean and Avocado Salad

Salads. I can’t exactly explain why I don’t like salads very much- I would much rather get my greens by blending them into a smoothie, but my mid-year’s resolution is to incorporate more of them in my diet. What I am a fan of are buddha bowls. So basically I just removed the quinoa and…

Sherise Rae Rambles: Compassion

There’s nothing more than this world needs than compassion. Compassionate living among groups of people, across state lines and borders. Human to human. Human to animal. In the modern western world, we are dehumanized and desensitized. People cringe at the thought of seeing a baby feed off of their mother’s breast, but are not disgusted…

Black Bean Burger

You know, sometimes you just need a burger. On those days, this is my go-to life-saving recipe. This blend of spices creates a not too: Salty Mushy Savory burger. Another bonus? Less than 10 ingredients and you have yourself a mashtah-piece. Get it? Since you mash the beans? Life tip: Learn to laugh at yourself….

Vegan Breakfast Burritos

Vegan Breakfast Burritos SERVES 2-4 INGREDIENTS 16 oz organic firm tofu Grapeseed or olive oil 1-2 potatoes, cubed 1/4 tsp paprika pinch of salt and pepper 1/2 red pepper, thinly sliced FOR THE SAUCE: 1/2 tsp sea salt 1/2 tsp garlic powder 1/2 tsp cumin powder 1/4 tsp chili powder 1/4 tsp turmeric SERVE WITH…